I don’t know if it was the high humidity and strange weather, or if there was something in the air, but last week was high stress and full of negative energy. Even the dog was nuts. It seems as if, now that we are coming down to the fit and finish stage of the house, very little is going as planned. Last Thursday, amidst frantic phone calls to rectify an incorrect materials order, and the discovery that all our pine flooring was randomly oversized, throwing off a carefully designed plank pattern, and a myriad of other disheartening surprises, scheduling conflicts, unexpected delays, etc., we got a call from our landlord in Burk’s Falls to let us know that August was our last month in this rented bungalow, because he’s decided to put it up for sale. We counted on being up here until our house was completed, and had been moving things up to this rental house over the summer. I sure don’t want to be carting everything back to the apartment in Toronto, only to have to bring it up again. After some begging and pleading, I may have convinced the landlord to allow us stay a little longer, by agreeing to let him show the house as he needs to. Still, if he cannot sell the house and secures a longer term tenant, we’re history with thirty days notice. To add to the stress, Shauna has some mysterious infection which was not eradicated by a first course of anti-biotic medicine, and she has been down for the count for about two weeks. We spoke to the doctor the other day, and may need to go back for another prescription. At present, we are a bit conflobbulated.
Always, after a week such as the one we just had, it is a good idea to pause, take a deep breath, remove ourselves from the immediacy of whatever minor problems we are addressing, and to remind ourselves how truly blessed we are and have been. None of these petty aggravations amount to a hill of beans; no one important to us is in the hospital, we have not lost our life savings in a flood, or a hurricane, or a tornado, we are not mourning the loss of the majority of our family in some senseless terrorist act, and we have both been raised in a loving and supportive family environment. In other words, we’re in the top 1 percentile of the luckiest people in the world.
I frequently listen to CBC radio talk shows when I’m in the basement workshop refinishing windows, dying hemp rope for wall trim, or one of the other creative projects I am doing in my spare time. The other day, there was a show dealing with the pursuit of and the myths surrounding happiness. Generally speaking, it seems clear that happiness has less to do with one’s circumstances than with one’s capability to adjust one’s attitude. An African man, who had endured unspeakable atrocities in his homeland and was now living in Montreal, had an amazingly upbeat perspective on his life. Alternatively, celebrities and people with “everything to live for” frequently self-destruct. The myth that fame and fortune are the benchmarks of happiness has historically proven to be untrue, but what does make us happy? Prozac? LSD? Dr. Phil? With all the figurative snake oil advertised out there, clearly there a lot of unhappy people in the world. In that CBC radio show I mentioned, it was proposed that North Americans are more materialistic than any other group. Will a Corvette make me happy … or a big log home on a lake? I know they won't, and I also know what will. Try and live my life un-intrusively. Don’t hurt anyone, and especially anyone I love. Be honest, with myself and with those around me. Periodically indulge in a random act of kindness to a stranger. Stay connected with the people and the world around me (something I have been woefully under-achieving of late). Learn to laugh at myself and life’s folly. Don’t take myself too seriously. Be charitable: to give love and wealth is more gratifying than to receive them. These are the bits of advice on happiness I have gleaned over my 52 years. Learning to practice them is another story. You can call it happiness, or contentment, or balance, or whatever label you choose. The fact remains; no one else can make it happen. I only hope I can learn to “walk the walk” before I leave this earth. I don't want to come back in the next life as fish bait. Karma's a bitch. At this very moment, I feel contentment, and it’s better than any intoxicant I’ve ever ingested. I wrote a song a while ago about this moment, and I called “Scrapbook”. The last verse and chorus are as follows:
“We’re at the table sipping coffee, silence fills the room/ Out on the lake we hear the calling of a distant loon/ And when our life turns difficult, as it will someday soon/ I’ll open up my scrapbook to this sunny afternoon … cho: Because I just want this moment to survive all our life/Something to hold on to every day of our life/ Carry us through all the trying times/ Capture the contentment, in the scrapbook of my mind..”
Always, after a week such as the one we just had, it is a good idea to pause, take a deep breath, remove ourselves from the immediacy of whatever minor problems we are addressing, and to remind ourselves how truly blessed we are and have been. None of these petty aggravations amount to a hill of beans; no one important to us is in the hospital, we have not lost our life savings in a flood, or a hurricane, or a tornado, we are not mourning the loss of the majority of our family in some senseless terrorist act, and we have both been raised in a loving and supportive family environment. In other words, we’re in the top 1 percentile of the luckiest people in the world.
I frequently listen to CBC radio talk shows when I’m in the basement workshop refinishing windows, dying hemp rope for wall trim, or one of the other creative projects I am doing in my spare time. The other day, there was a show dealing with the pursuit of and the myths surrounding happiness. Generally speaking, it seems clear that happiness has less to do with one’s circumstances than with one’s capability to adjust one’s attitude. An African man, who had endured unspeakable atrocities in his homeland and was now living in Montreal, had an amazingly upbeat perspective on his life. Alternatively, celebrities and people with “everything to live for” frequently self-destruct. The myth that fame and fortune are the benchmarks of happiness has historically proven to be untrue, but what does make us happy? Prozac? LSD? Dr. Phil? With all the figurative snake oil advertised out there, clearly there a lot of unhappy people in the world. In that CBC radio show I mentioned, it was proposed that North Americans are more materialistic than any other group. Will a Corvette make me happy … or a big log home on a lake? I know they won't, and I also know what will. Try and live my life un-intrusively. Don’t hurt anyone, and especially anyone I love. Be honest, with myself and with those around me. Periodically indulge in a random act of kindness to a stranger. Stay connected with the people and the world around me (something I have been woefully under-achieving of late). Learn to laugh at myself and life’s folly. Don’t take myself too seriously. Be charitable: to give love and wealth is more gratifying than to receive them. These are the bits of advice on happiness I have gleaned over my 52 years. Learning to practice them is another story. You can call it happiness, or contentment, or balance, or whatever label you choose. The fact remains; no one else can make it happen. I only hope I can learn to “walk the walk” before I leave this earth. I don't want to come back in the next life as fish bait. Karma's a bitch. At this very moment, I feel contentment, and it’s better than any intoxicant I’ve ever ingested. I wrote a song a while ago about this moment, and I called “Scrapbook”. The last verse and chorus are as follows:
“We’re at the table sipping coffee, silence fills the room/ Out on the lake we hear the calling of a distant loon/ And when our life turns difficult, as it will someday soon/ I’ll open up my scrapbook to this sunny afternoon … cho: Because I just want this moment to survive all our life/Something to hold on to every day of our life/ Carry us through all the trying times/ Capture the contentment, in the scrapbook of my mind..”
May we all find peace of mind and happiness in this life. I'm working on it!
Written by Jamie Oppenheimer c 2008 ALL RIGHTS RESERVED
1 comment:
Just wanted to send my best wishes to you and Shauna I hope she gets better soon:)
Post a Comment